Foods We’re Eating These Days (and not)

Mr. Nest and I have become increasingly aware of what we’re eating these days.  We’ve learned first hand how the foods we eat hold power over the quality of our daily lives and health.

It’s been a gradual transition, and sometimes it has taken a bit of ingenuity.  Happily, every good choice has become another piece in the puzzle of a healthier, better, perhaps longer life.  And we’re loving the new decisions we’re making!

We  now live with less aches and pains, no bloat or fuzzy-headedness.  We’re more comfortable, slimmer and sharper.

“GLUTEN-FREE” FIRST SHOWED UP ON OUR RADAR a few Photo - Wheat - Image courtesy of dan at FreeDigitalPhotos dot net
years ago, but we were hesitant to try something so drastic. After all, who wants to sacrifice any of life’s great pleasures – like french toast, fried oysters (the breading) and the rare, deliriously enjoyed, apple cinnamon doughnut?

But, it wasn’t easy to stay away from the idea. Articles and recipes were popping up everywhere!  Information and questions percolated in the back of my mind.

We started out timidly.  Our first step was to put gluten-free to the test. Continue reading “Foods We’re Eating These Days (and not)”

Stef’s Homemade Chili Sauce

Photo - Homemade Chili by Nest Half FullI recently got bored with our regular chicken rotation and cold weather.  Which started me  thinking of warm climes.  Right in the middle of giving Southwestern Roast Chicken a try, I wanted to see what would happen if the bird were smeared with a little chili sauce.  The snag?  I’ve never ever had chili sauce in the house.

No worries!  After all, how hard can it be to make it myself?  Turns out, making a great chili sauce is not hard at all!

Some quick research.  A bit of tweaking. Time to give it a final taste test.

Wow! This is Some Good Stuff! 

Continue reading “Stef’s Homemade Chili Sauce”