Mr. Nest and I have become increasingly aware of what we’re eating these days. We’ve learned first hand how the foods we eat hold power over the quality of our daily lives and health.
It’s been a gradual transition, and sometimes it has taken a bit of ingenuity. Happily, every good choice has become another piece in the puzzle of a healthier, better, perhaps longer life. And we’re loving the new decisions we’re making!
We now live with less aches and pains, no bloat or fuzzy-headedness. We’re more comfortable, slimmer and sharper.
“GLUTEN-FREE” FIRST SHOWED UP ON OUR RADAR a few
years ago, but we were hesitant to try something so drastic. After all, who wants to sacrifice any of life’s great pleasures – like french toast, fried oysters (the breading) and the rare, deliriously enjoyed, apple cinnamon doughnut?
But, it wasn’t easy to stay away from the idea. Articles and recipes were popping up everywhere! Information and questions percolated in the back of my mind.
We started out timidly. Our first step was to put gluten-free to the test. Continue reading “Foods We’re Eating These Days (and not)”